What role do your surroundings play in your life?

Continuing our exploration of the Human Design Variables, in this episode, we take a look at Human Design Environments.

You’ll hear:

• What are Environments in Human Design

• Where Environment fit into the Human Design variables framework and how it corresponds to the other Variables

• The six kinds of Environments, their tones, and what they represent

In this episode, I reflect on what happened after spending a full year deeply immersed in Human Design - how it expanded my body, mind, and emotional awareness, what I learned about myself, how I interact with others, and the impact it had on my overall health.

In Human Design, Reflectors are a rarity. In fact, its believed that Reflectors make up only one percent of the population. Besides their rarity, what makes them so special is the openness of their Human Design, having no defined centers in their charts. This makes Reflectors incredibly vulnerable, flexible, and a mirror of who and what surrounds them.

We’re continuing our series of exploring each authority by hearing from individuals who each represent one of the seven different authorities.

In this episode, I’m joined by Tanya Reyes. Tanya is a fellow Human Design Coach - and a Reflector!

You’ll hear Tanya share:

• What it was like learning that she’s a Reflector

• How she’s learned to lean into her Type and Strategy

• Practical ways she follows her Lunar Authority when making decisions

• How her design is even more unique having a 5 / 2 profile line

If you’re a Reflector or have one in your life, you don’t want to miss this episode!

Human Design teaches us to embrace our individuality and that includes how we best make decisions. While some of us are guided by our emotions, others are guided by intuition. To know what approach is best for you, look to your Human Design Authority.

We’re continuing our series of exploring each authority by hearing from individuals who each represent one of the seven different authorities.

In this episode, I’m joined by returning guest, Nadia Gabrielle. Nadia first joined me in Episode 179 on Subconscious Capacity Building, one of her areas of expertise as she merges her with her decade-plus years of business experience in brand building, design thinking, service design to serve wellness creatives and those in the self-development space.

Nadia incorporates Human Design into her client work, which means she’s well-acquainted with all aspects of her Human Design, including her Self-Projected Authority.

You’ll hear Nadia share:

• What is a Self-Projected Authority

• How she experiments with and is led by her authority

• How she balances her authority with her Type and Strategy (i.e., aura mechanics)

• What it’s like to have a defined G-Center (the center of identity and direction)

• How she uses incorporates her Human Design into how she runs her business

As introduced in the last two episodes, 198 and 199, in Human Design, your Determination and Cognition are how you nourish your brain and “digest” information.

In this episode, I share with you what my Determination and Cognition are from my own Human Design, how they resonated with me, reflections on the role they played in my life prior to knowing about Human Design, and how I integrate them today.

Do you have a trait or “sense” that you excel at? It’s a knack that you have that not very many others possess.

Continuing our exploration of the Human Design Variables, in this episode, we take a look at Cognition.

You’ll hear:

• What is Cognition in Human Design

• Where Cognition fits into the Human Design variables framework and how corresponds to the other Variables

• The six kinds of Cognition and how they show up

In the last episode, Episode 197, I introduced the Human Design Variables. In this episode, the second installment in this mini-series we take a look at the variable of Determination.

You’ll hear:

• What is Determination in Human Design

• How it fits into the framework and corresponds to the other Variables

• The six kinds of Determination and the tones for each one

Did you know that there’s an element in Human Design connected to digestion?

As a Functional Nutrition Health Coach that specializes in digestive and gut health, when I heard this, I was so intrigued that I just had to learn more.

Just as Functional Nutrition recalibrated my thinking to going beyond the surface to look at what’s at the root of everything, I quickly realized that this is what Human Design has come to do for me as well. It’s a deeper way to look after my well-being beyond what’s just on my plate.

And the Human Design Variables is yet another layer of how Human Design sheds light on our health in literal and energetic ways.

In this episode, I provide an overview of what the Human Design Variables are, and it kicks off a mini-series where we’ll explore each variable and how they complement each other.

I’m thrilled to be joined by returning guest, Victoria Jane! Victoria first appeared on the show back in Episode 130 and has since become my Human Design mentor, having been a part of her inaugural Human Design Coaching Certification program.

If you’re a Projector or Manifestor, then you may have a Splenic Authority (the only two Human Design Types this is possible for). The Splenic Authority is all about spontaneity, being in the moment, and trusting your intuitions - having a knowing that can’t always be explained.

In this episode, Victoria joins me for a candid conversation on our Splenic Authorities. You’ll hear us discuss:

• The similarities and differences in our Human Design charts as both being Splenic Projectors

• How we’ve each learned to recognize our Splenic intuition

• How we’re both guided by our Splenic Authority and how it’s influenced life decisions