If you have a casual interest in Human Design, perhaps what you know you learned from Instagram. Maybe you’ve even looked up your Human Design chart to know your Type and Strategy, maybe even your Authority. You might even know what your Profile Lines are.

But if you want to get into the nuances of your design, look beyond those things. One place to start is with your active gates. What active gates are in your design? What hanging gates are in your design? What channels do you have?

In this episode, we’re talking about Gate 5, which is in the Sacral Center.

Gate 5 is about universal timing - having a solid sense of your rhythm of life that doesn’t have to fit into the timing and schedule of the rest of the world.

You’ll hear me share:

• How Gate 5 is woven into my daily life

• How it’s helped me understand other parts of my design

• What happens when we’re not in alignment with Gate 5

What builds trust?

A recent experience had me asking this question, which I put out to my Instagram community. The overwhelming response was consistency and transparency.

In this episode, I discuss what consistency and transparency look like and what’s at the root of how they show up in our lives.

I also reflect on how a lack of consistency and transparency ultimately led me to seek holistic and functional solutions and what role Human Design plays in building trust.

I used to get so caught up in the debate of goals vs. resolutions vs. intentions. These days I’ve come to realize that they were rooted in the “shoulds” - what I “thought” I should be doing, aka what society expects and everyone else was doing (which, if you really think about it, is just all of us enabling each other when it's very possible none of us wants to be doing “those things” at all).

In this episode, I throw out questions to ask yourself when setting goals in an exercise of self-observation with judgment to peel back the layers and see if it's something you truly want for yourself - and why.

I also share a few of my goals for the new year (which I think are very doable!).

Because what it comes down to is how well we know ourselves, how much we're willing to accept ourselves and understand how we're influenced. And Human Design illuminates these things for us in a very deep and aligned way.

One of the most incredible things about Human Design is not only is it a framework to gain insight into ourselves so that we can step into our personal power, but it's also amazing because it provides insight into how we can better our relationships with others.

In Episode 241, I highlighted the insights that Human Design Definitions can provide on relationships, and in Episode 242, I answered listener questions on how to navigate Projector + Projector relationships.

In this episode, I answer more listener questions on how Projector + Generator / Manifesting Generators can mutually support each other and optimize their relationship.

One of the most incredible things about Human Design is not only is it a framework to gain insight into ourselves so that we can step into our personal power, but it's also amazing because it provides insight into how we can better our relationships with others.

Since Episode 241 highlighted the insights that Human Design Definitions can provide on relationships, I’m answering listener questions on how two Projectors can navigate relationships in this episode.

Definition? Split Definition? Triple Split? Definition? Quad Split Definition? What do these terms mean?

In this episode, we examine:

• What are Definitions in Human Design

• The different Definitions and what they mean

• Why does Definition matter, and what insight it provides on relationships

A frequent question is, “Now that I know my Human Design, what do I do with it?”

So after releasing an episode on a Human Design fundamental, I like to follow it up with reflections on it from my own Human Design to demonstrate what I do with it.

The last episode, Episode 239, was on the Incarnation Cross in Human Design (hint: it’s our life theme, spanning all aspects of our lives throughout the span of our lifetimes).

In this episode, I share my Incarnation Cross, going over each of its four gates and then what their combination means.

I also share my thoughts on:

• My reaction to learning about my Incarnation Cross and how it landed with me

• How my perspectives of it have evolved

• The impact it’s had on how I live since learning about it

The Human Design Incarnation Cross. It’s one of the things most people are curious about, no matter how much they know (or don’t know) about Human Design.

In this episode, I discuss:

• What the Human Design Incarnation Cross is

• Why are people so fascinated with it

• How to find your Incarnation Cross (and what to do with it!)

I recently noted that I’ve been using social media for over 25 years. It’s undoubtedly become one of the primary ways that we express ourselves and share our truths with the world.

In this episode, I discuss Human Design and social media, reflecting on:

• Ways I had already been in alignment with my design in certain ways that I used social media

• Parts of my design that I’ve looked to on how to use social media both as a consumer and content creator

• How my perspective, mindset, and approach to social media have shifted since learning about Human Design