Episode 269: Hypnosis for Wellness, Traveling Wellness Retreats and More with Katrina Paraskevopoulos
In this episode, I’m joined by Katrina Paraskevopoulos.
Katrina is a Certified Life and Success Coach, NLP Practitioner, Certified Holistic Nutrition Consultant, and Certified Personal Trainer. She’s certified in Basic Theta Healing, hypnotherapy, and EFT and has a Bachelor of Science in Biopsychology.
Katrina founded Eyia Wellness, a corporate wellness company specializing in bringing wellness to the workplace through services such as movement classes, meditation, yoga, fun team-building workshops, and seminars!
In 2023, she moved to Greece from the San Francisco Bay Area, where she also runs Eyia Retreats, a retreat & travel company.
You’ll hear chat about:
What is hypnosis, and how its used for wellness
The conscious and subconscious minds
Mindset and personal growth
And, of course - all about Greece and her wellness retreats - which I’m hoping to attend in the near future - who’s joining me?!
Listen to the Episode:
“So it’s such a nice tool {hypnosis} as part of your journey. You still have to get out there, take aligned action, and do the work, but imagine if felt easier, because you weren’t constantly coming up against limiting thoughts that no longer serve What if you took that away?”
Read the Transcript:
Coming Soon!
Naomi Nakamura is a Health x Human Design coach who’s creating a healthier society through aligned energy.
She blends a bespoke mix of Functional Nutrition and Human Design to help others shift into alignment to leverage and correctly manage their energy to support their body, mind, and spirit.
She believes that when we embrace our authenticity and lean into our bio-individuality, we naturally live a life of freedom, empowerment, and optimal health.
Naomi resides in the San Francisco Bay Area and can often be found exploring the area with her puppy girl, Coco Pop!
Connect with Naomi on: Instagram
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