PODCAST
The Live FAB Life Podcast
Your Blueprint for Balanced Living
Your go-to podcast for real stories and practical tips to manage stress and optimize your energy through Human Design and Functional Nutrition.
ABOUT THE PODCAST
The Live FAB Life Podcast is a weekly show on personalized wellness by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.
With 20+ years in the tech industry and nine years as a health coach, I’ve seen firsthand the impact of stress, fatigue, and burnout.
In each episode, I share insights, tips, and personal stories about managing stress and optimizing energy using Human Design and Functional Nutrition.
Whether you’re a professional feeling overwhelmed by your career or someone seeking practical self-care solutions, you’ll find actionable takeaways here.
Tune in for episodes that cover:
Human Design insights to understand your stress triggers
Nutrition tips to support your emotional and physical well-being
Personal stories of navigating stress in high-pressure environments
Simple, sustainable practices to help you thrive
Catch new episodes every week!
LISTEN IN ON
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→ Gaining new perspectives and innovative thinking on the big picture
→ Engaging in intimate, honest, and authentic conversations about health, work, and daily life
→ Bringing Human Design to life through a unique blend with Functional Nutrition
I’VE GOT YOU WHEN IT COMES TO:
LISTEN UP
POPULAR EPISODES
Bio-individuality and Human Design
Episode 180
Using Human Design to Avoid Burnout
Episode 160
Your Human Design Authority - How Do You Best Make Decisions?
Episode 184
Episode 206
Your Human Design Motivation
RECENT EPISODES
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Episode 183: Human Design Sacral Types and Their Strategies
Learning about your Type is likely your first entry point into Human Design, and every Type has a Strategy. In this episode, we explore the Sacral Types - Generators and Manifesting Generators. You’ll hear me share:
What are Types and Strategies
What’s the Sacral center in the Human Design Body Graph chart
The difference between Non-Sacral and Sacral Types
A rundown of Generators and Manifesting Generators and their Strategies
Episode 182: Human Design Non-Sacral Types and Their Strategies
Learning about your Type is likely your first entry point into Human Design, and every Type has a Strategy. In this episode, we explore the Non-Sacral Types - Manifestors, Projectors, and Reflectors. You’ll hear me share:
What are Types and Strategies
What’s the Sacral center in the Human Design Body Graph chart
The difference between Non-Sacral and Sacral Types
A rundown of Manifestors, Projectors, and Reflectors and their Strategies
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