Since diving into Human Design, I’ve held a fascination with the Sacral center - the source of life force energy. As a non-Sacral person, I’ve often wondered what that sustainable energy feels like and how does it feel to rely solely on your gut feelings to make decisions.

In this episode, I’m joined by my friend and fellow Human Design coach, Brent Reichenberger, a 1 /3 Pure Generator to enlighten me (and you) on what it’s like to have a Sacral Authority.

You’ll hear us discuss:

• What is a Sacral Authority

• How his Sacral Authority leads him on a daily basis

• Differences we’ve both observed between being a Sacral vs non-Sacral being

• And we even dive into our 1 / 3 Profile Lines

A frequently asked question I’m asked is the difference between an emotional and non-emotional person in Human Design. So in this episode, I’ve invited my friend, Sandy Yang, to join me for a conversation exploring this.

Sandy is a fellow Human Design coach, who works also encompasses brain rewiring and energy healing. While we’re both Projectors, Sandy has an Emotional Authority, while I have a Splenic Authority, making me a non-emotional in Human Design.

You’ll hear us discuss:

• What is an Emotional Authority

• How having an Emotional Authority shows up for Sandy on a daily basis

• Differences we’ve both observed between being an emotional vs non-emotional being

• What changes Sandy’s made since learning about Human Design

Human Design encourages us to explore our true selves versus our conditioned selves and embrace our natural gifts. Your Human Design Type is how our energy functions in the world, our Authority is how we’re meant to make decisions, and our Profile Lines are our personalities. It adds another “flavor” that, in combination with other parts of our design, makes us unique!

In this episode, we explore the six Profile lines and I share how learning about my Profile Lines 1 and 3 resonated with me.

As a health coach who has helped clients with energy management to reduce stress, fatigue, and burnout, the Sacral center is one aspect of Human Design that strongly resonates with me because those who defined Sacral centers know when “enough is enough.”

Continuing the conversation from Episode 191, in this episode, I reflect on how learning about my undefined Sacral center has further shifted my relationship with food, tracking, and the apps that I use to support this.

As a health coach who has helped clients with energy management to reduce stress, fatigue, and burnout, the Sacral center is one aspect of Human Design that strongly resonates with me because those who defined Sacral centers know when “enough is enough.”

As someone with an undefined Sacral center, I’ve spent *a lot* of time thinking about how this shows up for me, as someone who struggled with adrenal depletion and overtraining.

So, in this episode, I share my reflections on how this presented in the past in my relationship with exercise, and how it’s helped me shift my relationship to workouts.

Back in Episode 179, I was joined by Nadia Gabrielle for a conversation on Subconscious Capacity building. Nadia shared how 5% of what we do is in our conscious, but 95% of what we do is from our subconscious. The episode had me observing what’s sitting in my subconscious and how can I expand its capacity to meet my conscious self.

This exercise in observation led me to recognize how my Splenic Authority had been nudging me for months to shift the scope of my work, and how I’d been ignoring it.

In this episode, I take you behind the scenes for a candid conversation on:

• How I’m shifting my work

• The backstory behind how it came about

• What happened when I ignored my Splenic Authority, then finally followed it

• What my service offerings are today

Hindsight is 20/20. Join me in this retrospective episode as I take a trip down memory lane.

Since learning that my Human Design Type is a Projector and everyone in my inner sphere, especially during my formative years, are Generators and Manifesting Generators, I’ve spent a lot of time reflecting on how all that Sacral energy influenced me.

I divulge mindsets and perspectives that were instilled in me from a young age and how ruminate on how they served and didn’t serve me.

And I share ways that I’ve been restructuring my routines and day-to-day life to lean into my design to find more ease and less friction.

What does manifestation mean to you?

Concluding with the 4-part mini-series on exploring the nine energy centers in the Human Design chart, in this episode, we explore the final two energy centers, the centers of manifestation - the Throat and G-Centers.

You’ll hear me share:

• What the Throat and G-Centers represent and governs

• What it means for each center to be defined or undefined

• How each manifestation center brings about our truth

Awareness is essential to conscious living and self-development. So, how aware are you?

Continuing with the 4-part mini-series on exploring the nine energy centers in the Human Design chart, in this episode, we explore the three awareness centers: the Ajna, Spleen, and Solar Plexus centers.

You’ll hear me share:

• What the Ajna, Spleen, and Solar Plexus centers represents and governs

• What it means for each center to be defined or undefined

• How each awareness center brings mind-intelligence, body-intelligence, and emotional intelligence