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New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.
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MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
Episode 166: A Foundational Breakdown of Your Human Design Chart
If you’ve ever seen your Human Design chart, you know that it’s very confusing. Without any knowledge of the basic foundations of Human Design, it’s hard to understand the basics, let alone the intricacies of your charts. As a Health and Human Design coach, I’m here to help you understand your design so you can determine how to best integrate your design, and live your life with the least amount of resistance.
In this episode, I aim to clear up a few questions and misconceptions of Human Design for you! Knowing your Human Design can help you understand yourself better, shed some light on your gifts that you can offer the world, and how we all function harmoniously together.
Episode Highlights:
A summary of Human Design
The foundational elements of a Human Design Chart
A breakdown of my own Human Design
Episode 153: Integrating My Human Design Type As A Projector
This episode is all about my Human Design as a Projector.
You’ll hear me share:
The foundations of Human Design
How Human Design is different from other personality frameworks
How I’ve unknowingly been living my type
How I’m learning to integrate it into daily life and what that’s been like
Episode 152: Self-Discovery Through Human Design & Health
In my health journey over the years, I’ve come to learn that the human body is so much more than what manifests physically.
The body has a cohesive flow that when there is disruption, can cause so much more damage to us than we realize.
In this episode, I share how 2020 was a year of self-discovery for me, especially as I learned about and leaned into my Human Design. You’ll hear me discuss:
How the pandemic gave me the time to reframe and redefine self-care
How I came to learn about Human Design and the synchronicities it has with other self-healing modalities I’d been using
How it helps me grow in all aspects of my life
How I’m incorporating it into my health coaching work
Episode 142: Using Human Design As A Tool for Health, Productivity, and Reframing Your Mindset with Erin Claire Jones
We often look for external resources to help us manage our health, mindset, stress, and really, discover “who are.” But much of what we are in search of is already innate within us, just waiting to be discovered. Human Design is a system that can help us uncover these gifts that we already possess.
In this week’s podcast episode, I’m joined by Leadership Coach and Human Design expert Erin Claire Jones for a conversation on how Human Design can be used as a tool in how we approach our work and health, and how we manage our productivity and mindset.
You’ll hear us discuss:
The depth and layers of Human Design
The impact Human Design can have on productivity, team building, communication, and success in the workplace
3 insights on how Human Design can support digestion
What Human Design can tell us about how to approach workouts
Episode 130: Finding Ease & Alignment Through Human Design with Victoria Jane
I believe that a significant part of being healthy is feeling at-ease, free of tension, and living in alignment with who are. Human Design is a powerful tool that can help us reconnect with our true selves.
Joining me to introduce the concept of Human Design is Victoria Jane.
Victoria is a Human Design Reader and Coach. Her mission is to guide growth-oriented folks to use Human Design to live vibrantly - with less hustle and more flow.
After a decade in Silicon Valley achieving everything she thought she was “supposed to” - a coveted career, great salary, and all the free snacks, she was forced to face the harsh reality that she was also exhausted, burnt out, and in danger of doing irreparable damage to her health.
As she searched for how to heal not just her body, but also her spirit, she discovered Human Design. Learning her unique design changed her life. It helped her reconnect back into living in alignment with her energy and intuition, giving her permission to let go of the “shoulds” and start living for herself.
In this episode you’ll hear us discuss:
What is Human Design
The 5 Energy Types of Human Design
How Human Design can enhance your work, relationships, and virtually every aspect of your life
I also share how learning about my Human Design profile as a Projector has shifted my mindset and how I show up in the world.
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