PODCAST
The Live FAB Life Podcast
Your Blueprint for Balanced Living
Your go-to podcast for real stories and practical tips to manage stress and optimize your energy through Human Design and Functional Nutrition.
ABOUT THE PODCAST
The Live FAB Life Podcast is a weekly show on personalized wellness by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.
With 20+ years in the tech industry and nine years as a health coach, I’ve seen firsthand the impact of stress, fatigue, and burnout.
In each episode, I share insights, tips, and personal stories about managing stress and optimizing energy using Human Design and Functional Nutrition.
Whether you’re a professional feeling overwhelmed by your career or someone seeking practical self-care solutions, you’ll find actionable takeaways here.
Tune in for episodes that cover:
Human Design insights to understand your stress triggers
Nutrition tips to support your emotional and physical well-being
Personal stories of navigating stress in high-pressure environments
Simple, sustainable practices to help you thrive
Catch new episodes every week!
LISTEN IN ON
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→ Gaining new perspectives and innovative thinking on the big picture
→ Engaging in intimate, honest, and authentic conversations about health, work, and daily life
→ Bringing Human Design to life through a unique blend with Functional Nutrition
I’VE GOT YOU WHEN IT COMES TO:
LISTEN UP
POPULAR EPISODES
Bio-individuality and Human Design
Episode 180
Using Human Design to Avoid Burnout
Episode 160
Your Human Design Authority - How Do You Best Make Decisions?
Episode 184
Episode 206
Your Human Design Motivation
RECENT EPISODES
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Episode 116: On Productivity, Mindset and Daring to Grow with Sarah Morgan
Joining me in Episode 116 is Sarah Morgan of xosarah.com. Sarah is an Emmy-Award winning digital strategist who’s been blogging and building websites since age 13.
After escaping her corporate design job, she made it her mission to help business owners grow their online presence without overwhelm + indecision slowing them down.
In this episode, Sarah tells her story of how she escaped her corporate job as a graphic designer in a newsroom by doing freelance work and eventually building a thriving business where she now helps other business owners grow their online presence without overwhelm and indecision slowing them down.
You’ll hear Sarah share:
Her route from a corporate job to profitable solopreneur
How she battled burnout and feeling disconnected to her work
What it was like working with a coach then bringing mindfulness into her business and personal life
Her best productivity tips and what her daily routine is like to manage her time and energy
She even shares a bit of what it was like teaching aerial silk and how it helped her find a balance between her mind, body, and work!
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