PODCAST
The Live FAB Life Podcast
Your Blueprint for Balanced Living
Your go-to podcast for real stories and practical tips to manage stress and optimize your energy through Human Design and Functional Nutrition.
ABOUT THE PODCAST
The Live FAB Life Podcast is a weekly show on personalized wellness by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.
With 20+ years in the tech industry and nine years as a health coach, I’ve seen firsthand the impact of stress, fatigue, and burnout.
In each episode, I share insights, tips, and personal stories about managing stress and optimizing energy using Human Design and Functional Nutrition.
Whether you’re a professional feeling overwhelmed by your career or someone seeking practical self-care solutions, you’ll find actionable takeaways here.
Tune in for episodes that cover:
Human Design insights to understand your stress triggers
Nutrition tips to support your emotional and physical well-being
Personal stories of navigating stress in high-pressure environments
Simple, sustainable practices to help you thrive
Catch new episodes every week!
LISTEN IN ON
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→ Gaining new perspectives and innovative thinking on the big picture
→ Engaging in intimate, honest, and authentic conversations about health, work, and daily life
→ Bringing Human Design to life through a unique blend with Functional Nutrition
I’VE GOT YOU WHEN IT COMES TO:
LISTEN UP
POPULAR EPISODES
Bio-individuality and Human Design
Episode 180
Using Human Design to Avoid Burnout
Episode 160
Your Human Design Authority - How Do You Best Make Decisions?
Episode 184
Episode 206
Your Human Design Motivation
RECENT EPISODES
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Episode 177: Wardrobe as Wellness with Jenny Wirt of Sartorevi
Have you followed fashion “rules” that you learned from reading teen and fashion magazines? Or struggled over the years knowing how to dress when your body changed to varying sizes?
I’ve experienced this too, spending years searching for help but never really finding anything that “fit” until I found Jenny Wirt of Sartorevi.
Jenny is a potent energy healer whose background includes experience as a fashion stylist and creative director, alongside her Master of Physical Therapy degree and Craniosacral Therapy training.
Independently, Jenny has also studied chakra balancing, inner child healing, and manifestation work.
Additionally, Jenny trained as an assistant fashion stylist in New York, Amsterdam, and Los Angeles, where she honed her visual prowess, working on advertising and editorial shoots for brands and publications like ELLE, Glamour, Bloomingdale’s and Bergdorf Goodman.
Jenny has creatively merged her diverse skills and talents into her wellness-based personal styling offerings under the brand “Sartorevi”, which stands for “sartorial revival.”
Driven by the conviction that every woman deserves to feel radiant, magnetic, and powerful within her body, she believes in empowering women through fashion selections to facilitate healing from the inside out and the outside in her wardrobe as wellness sessions.
Episode Highlights:
Exploring Jenny’s work in physical therapy, cranial-sacral therapy, energy work, and fashion
How Sartorevi came to be
The role our wardrobe can play in our wellness
The impact colors and their relationship to the chakra centers