Decluttering is more than just cleaning up. It’s organizing your environment and keeping yourself better in control of what you surround yourself with.

Clutter can be associated with laziness but this isn’t always the case. Often, there are deeper reasons behind clutter, and sometimes professional help can help explore and address this.

As a Functional Nutrition and Human Design Health Coach, I find that our environments play a bigger role than just being our surroundings.

In the last episode, I talked about hidden mold, but how about a problem much more visible to us?

Before we get into how to declutter, let’s first ask why we have disorganization and clutter, to begin with?

Joining me to help us answer this question is Carly Adams, a professional organizer, and owner of Tidy Revival.

Episode Highlights:

• What a personal organizer does, Carly’s personal story with clutter, and how she organized her life

• Big mistakes people make when decluttering and Carly’s steps to take instead

• How to stay organized after decluttering

• Practical tips to organize your mail, closet, laundry, storage, and much more!

Environmental impacts on our health are very real. Oftentimes we don’t even consider them as a reason for why we’re feeling sick, especially within our own homes.

Returning to the podcast is my friend, teacher, and mentor, Lara Adler, an Environmental Toxins expert and educator.

Lara joins me today to share her own personal story in dealing with mold.

Silent and unseen, mold can drastically affect your health especially when you have underlying conditions.

Lara goes into detail about her own struggle with mold, sharing:

• The signs and symptoms

• How she came to suspect and confirm mold exposure

• The steps she’s taken to remediate mold

• What’s worked, what hasn’t, and what life is like now

Lara also shares and provides context into what she’s learned through in-depth research.