Digestion 101
Connecting Gut Health and Human Design
Gain insight into the intricacies of digestion, delve into the concept of Human Design Digestion, and unlock the symbiotic relationship between them.
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DEMYSTIFY DIGESTION
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OPTIMIZE YOUR HEALTH
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MIND + BODY CONNECTION
Gut health is in the spotlight, but how well do you understand digestion?
→ You've noticed the surge in pharmaceutical ads touting probiotics and gut health. But understanding what it means and its impact on your health is puzzling.
→ Despite experimenting with suggested products and practices, you're still uncertain about their efficacy and how they're meant to solve your issues.
→ Navigating through blog posts and social media feeds trying to understand Human Design Digestion and its connection to gut health has only added to your confusion, leaving you feeling overwhelmed and perplexed.
→ And you’re tired of trying to piece everything together.
INTRODUCING
Digestion 101: Connecting Gut Health and Human Design
Digestion 101: Connecting Gut Health and Human Design
Gain insight into the intricacies of digestion, delve into the concept of Human Design Digestion, and unlock the symbiotic relationship between them.
HERE’S WHAT’S INSIDE:
NO. 1
Introduction
What is chronic disease and it’s link to gut health.
NO. 2
Why Gut Health Matters
The Digestive + Immune System connection, the core of good health, what’s a gut issue?
NO. 3
How Digestion Works
The anatomy of the digestive system and signs of poor gut health.
NO. 4
Leaky Gut Syndrome
What is Leaky Gut Syndrome and what causes it.
NO. 5
How to Optimize Gut Health
The non-negotiable best practices to support gut health, gut-supporting foods
NO. 6
Human Design Digestion
The Variables and deep dives into Determination, Cognition, and Environment.
DIGESTION 101 INCLUDES
Digestion 101 will teach you the intricacies of digestion, delve into the concept of Human Design Digestion, and unlock the symbiotic relationship between them.
Seven Video Modules
A 100+-minute training that teaches you the basics of the digestion process, what digestion means in Human Design, and how they support each other.
Gut-Friendly Recipes
A pdf guide with 35+ simple-to-make recipes with gut-supporting foods.
Self-Care Guide
A pdf guide with tools to reduce your toxic load.
This training is for you if:
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You want to learn the intricacies of digestion, and it’s connected to your chronic health concerns
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You're intrigued by the concept of Human Design digestion and want to know what it is and how it impacts your well-being.
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You want a more mindful connection with your body, seeking to explore its inner workings.
MEET YOUR COACH
HI, I’M NAOMI!
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I’m a Healthy x Human Design Coach. I’m here to create a healthier society through aligned energy. I specialize in blood sugar regulation and digestion, blending a bespoke mix of Functional Nutrition and Human Design to help you shift into alignment to leverage and correctly manage your energy to support your body, mind, and soul.
I’m a certified Integrative Nutrition Coach, Functional Nutrition counselor, and Human Design Guide.