Stop outsourcing
your wellness
Functional wellness meets human design
For women done letting someone else decide what “well” looks like.
This isn’t about more willpower. It’s about finally trusting your body’s signals.
Nice to meet you
How I got started on this journey
I came to health coaching the hard way: burnout, biohacking, and a lot of bone broth that did nothing. I ran my body into the ground chasing the “right” way to be well — until even those answers felt hollow.
What I really needed? A way to reconnect with my own rhythm.
Functional wellness gave me the tools. Human Design gave me the language. Now I help other high-achieving women rebuild trust with their bodies — no extremes, no more plans.
You don’t need more effort. You need to feel seen.
Your energy isn’t a problem to fix — it’s a pattern to decode. You’re not lazy. You’re misaligned. Let’s unlearn the noise, rebuild your rhythm, and make wellness feel like you again.
Wellness ≠ willpower.
Burnout isn’t your baseline.
Your signals aren’t wrong.
Not another plan. A pattern.
ROOTED CLARITY
The no-BS wellness guide (with a blueprint that works)
I’m Naomi — a Splenic Projector, functional wellness nerd, and Human Design translator living in San Francisco with my dog, Coco Pop. I’m the health coach who doesn’t meal prep, the tech vet who reshaped burnout into balance, and your reminder that rhythm > routine. This isn’t performative self-care. It’s practical reconnection — to your body, your signals, your self.
Client stories

Functional ENERGY MANAGEMENT
It’s time to rebuild wellness that actually fits you

Start With Your Signals
1
Before the big shifts — learn to spot your patterns.The Designed to Thrive guide helps you decode the foundational elements of your design and reconnect with the body’s quiet cues.

Food & Feelings
2
What if food wasn’t the enemy — or the answer? The Food, Mood, Design masterclass helps you reconnect with how food and energy actually feel — so you stop overriding and start trusting.

Pattern → Clarity
3
You know your chart. Now what? The Human Design Playbook (my version of a reading) helps you turn Human Design into daily rhythms — so you stop second-guessing and start actually living it.

Your Body’s Not Confusing — It’s Communicating
4
The Functional Wellness Map helps you connect the dots between symptoms, stress, and systems — so you stop guessing and start making informed, aligned choices.

Trusting Your Energy
5
You don’t need another plan. You need a rhythm that fits. The Find Your Flow program blends Human Design and functional wellness to help you move through life with less force — and more flow.

When You’re Ready to Dive Deep
6
1:1 coaching for women who want custom, strategic support — with tools rooted in your design, your rhythms, and your life.

FREE resources
Start where you are. My free resources are designed to help you reconnect with your body’s signals — beginning with Energy Mapping 101, a simple way to see your energy patterns in real life.
How Your Human Design Can Reframe Food Rules and Shift Your Energy
Now listening
RECENTLY
on the podcast
Conversations on energy, intuition, and wellness — for women who are done outsourcing their well-being.