Through my offerings, you’ll learn how to bridge the gap between your energy and your physical health using a holistic approach combining Human Design and Functional Nutrition.
Together, we’ll address the root causes of your health concerns, providing clarity, empowerment, and lasting transformation.
PERSONALIZED GUIDANCE FOR OPTIMAL HEALTH
PERSONALIZED GUIDANCE FOR OPTIMAL HEALTH
What Makes My Approach Unique
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Integrating Human Design as a self-awareness tool to help you understand your unique energy patterns and how stress manifests in your life. This allows you to embrace your authentic self and tailor your health strategies accordingly.
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Forget one-size-fits-all approaches. My Functional Nutrition method digs deep into the root causes of your health challenges, empowering you with personalized strategies to balance your energy, manage stress, and achieve long-term wellbeing. Whether you’re facing burnout or energy crashes, you’ll gain practical tools that align with your lifestyle and needs.
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With my background in the tech industry, I understand the constant pressure to perform. I’ve been where you are—balancing the demands of work with the desire to prioritize your health. This experience informs everything I do, making my approach not just practical but deeply relatable. Together, we’ll bridge the gap between your career and your wellness journey.
The Process: How We Work Together
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Self-Study Programs
Expand your knowledge and self-advocacy to take control of your health and energy on your own terms. Each program blends Functional Nutrition and Human Design to help you optimize your health and find balance in your life.
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Human Design Readings
Step into a life that feels truly aligned with who you are. This comprehensive experience is designed to help you connect deeply with your personal design and create a life that resonates with your true self.
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Functional Nutrition Assessment
Discover a personalized approach to achieving your health goals. No two health journeys are the same. This assessment will help you understand and address the underlying factors affecting your well-being.
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One-on-One Coaching
Receive the highest level of personalized attention and care. We'll dive deep to uncover the patterns affecting your energy and health. Together, we’ll create a customized plan to help you regain control of your well-being and create lasting change.
My approach combines Functional Nutrition and Human Design to provide a truly “whole-istic” method of healing.
This isn’t about quick fixes; it’s about understanding your body’s unique needs and empowering you to thrive.
Through our work together, you’ll:
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…on what’s draining your energy and causing stress
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…to optimize your health and emotional well-being
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…with your Human Design, making decisions that support your unique path
Frequently Asked Questions
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Yes, I offer one-on-one health coaching through the lens of Human Design. Single session and coaching packages are available to returning clients following a Functional Nutrition Assessment.
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Yes, 21-Day Sugar Detox coaching is offered exclusively via one-on-one coaching.
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Customized Digital Products are a Human Design Playbook or a Functional Nutrition Assessment. These solutions are created specifically for you, therefore, not available for immediate download. They will be emailed to you when they are ready, typically 2-4 weeks after placing your order.
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Long-term coaching packages are available to returning clients as a follow-up to a Human Design Playbook or a Functional Nutrition Assessment. They are also available to 21-Day Sugar Detox clients.
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Yes, based on calendar availability. If you’re interested in booking Human Design workshops for your team or group, please contact me for more information.
START HERE
Healthy x Human Design: Decode Your Health Using Human Design
Become your own health detective. Explore your habits, experiences, and health history to uncover the root causes of your symptoms. Empower yourself to take control of your well-being, break free from chronic patterns, and restore balance in ways that align with your unique self